Make sure your using correct form on exercises,...
Stupid girls trying to do a pushup at the gym… completely incorrectly & lookin’ a’ fool! not to mention, you’ll hurt yourself! youtube it, homes! :)
Aside from a cold, i ate healthy...
breakfast: oatmeal w banana. Green tea. snack: kiwi, strawberries, grapefruit & mandarin oranges. topped w coconut shavings. lunch: spinach/red lettuce, kidney beans, bean sprouts, yellow pepper w 2tbs of evoo homemade dressing. snack: finished fruit. Emergen-c (for my cold!) home early from work: sleep sleep sleep sleep sleep sleep dinner: 1 partial piece of chicken w 3-ish bites of...
Had to skip todays bootcamp
Better yourself today… for your health, your happiness & your body....– oh just some thinspo from little ol’ me ;)
Take a moment to send a message to the white house... →
I wrote: We MUST physically support Libya! We MUST take a stand for freedom, a freedom that we as Americans are so familiar with…. lets spread it! We had a choice, let’s give what we have. THAT is what America is.
Just take a moment, for humanities sake, to think... →
This is the Bootcamp I always talk about...for... →
Going to kick some butt at Bootcamp...
These are the things that drive me crazy: a blog. →
My personal blog. I’m not forcing anyone to follow, so no hate allowed! ;)